9 months
Medical weight programme
Doctor-supervised, reviewed monthly, with thyroid and insulin assessed before anything is prescribed.
Not a willpower problem.
A medical one.
Obesity is a treatable medical condition, not a failing. We check thyroid, iron and insulin first, then plan with you.
Start your assessment5–10%
Weight loss of five to ten per cent is enough for many women with PCOS to see their cycles come back. It also does more for blood sugar than any supplement sold for it.
What we can treat here
This is the door where testing first changes the plan most often — thyroid and insulin decide what will work for you.
What we’ll test
HbA1c
Fasting glucose and insulin
Thyroid (TSH, free T4, anti-TPO)
Ferritin and serum iron
Lipid profile
Home sample collection
How long this actually takes
Nobody can shorten these. We’d rather you hear the real number now than in month four.
Week 0
Assessment and the metabolic panel, collected at home.
Week 1
A doctor reads the results with you and says whether treatment is warranted.
Month 3
First honest read on whether anything is moving.
Month 9
Review. Either you continue, taper, or stop.
What the evidence says
Structured lifestyle intervention reduced progression from prediabetes to diabetes in the Indian Diabetes Prevention Programme cohort.
Indian Diabetes Prevention Programme, Diabetologia (2006)The 2023 international PCOS guideline states that ultrasound is not necessary for diagnosis in adults when irregular cycles and clinical or biochemical hyperandrogenism are both present.
International Evidence-based Guideline for PCOS (2023), Monash UniversityQuestions about weight and metabolism
Possibly, possibly not. That is a decision a doctor makes with you after seeing your results, and it is not something we advertise or sell from a web page.
It might be, and that is exactly why it’s tested before anything is prescribed. It is cheap to rule out and it changes the whole plan.
The programme fee, plus tests at cost, plus medicines if any are prescribed. All three are shown separately.
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